FOOD |
RASA |
VIRAYA |
VIPAK |
ACTION ON
DOSHA |
ACTION ON VPK |
Butter |
sour |
Cooling |
Pungent |
Light, Binds the stool |

|
Buttermilk |
Sweet, Sour |
Cooling |
Sweet |
heavy, Unctuous |

|
Cheese, Hard |
Sour |
Heating |
Sour |
Heavy, Oily, Congestive |

|
Cheese, Soft |
Sour |
Heating |
Sour |
Heavy, Unctuous |

|
Cottage Cheese |
Sour, Salty |
Heating |
Pungent |
Lighter, Less, Heating |

|
Cow's Milk |
Sweet |
Cooling |
Sweet |
Laxative, Heavy, Mucus |

|
Ghee |
Sweet |
Cooling |
Sweet |
Kindles Agni, Digestive |

|
| Goat's Milk |
Sweet |
Cooling |
Pungent |
Light, Strengthens Mucus |
 |
| Sour Cream |
Sour |
Heating |
Pungent |
Heavy, Unctuous |
 |
| Yogurt |
Sweet, Sour |
Cooling |
Sweet |
Hydrophilous, Mucus |
 |
|