Ayurveda Treatment Packages > 21 Days Revitalize package
Ayurveda Packages
21 DAYS REVITALIZE PACKAGE
Day 1: Abhyangam + Steam
2 to 6 Days: Podikkizhi + Nasyam
7 to 13 Days: Pizhichil + Shirodhara
14 to 20 Days: Njavarakkizhi + Siroabhyangam+ Mukhalepam
Day 21: Abhyangam + Steam
Abhyangam
Ayurveda recommends a message with warm herbal oils as a part of daily life. In abhyanga-"to anoint" - specific oils are chosen for the head and body, according to skin type. Then a soothing steam follows, helping the skin absorb the herbal oils.
Podikkizhi
Various medicinal roots, leaves, herbal powders and spices are roasted in herbal oils and packed in bundles. The treatment starts with a body massage using herbal oils suitable for the individual's skin. The bundles are then heated and applied to the surface of the body.
Pizhichil
Literally means squeezing warm oil from hand held towels onto specific body parts and gently massaging the area. This done rhythmically for an hour helps dissolve even the toughest knots in the body making it supple and toned.
Njavarakkizhi
A highly effective rejuvenation technique using a special type of rice that is cooked, tied into boluses and dipped into an herbal decoction and warm milk, then skillfully massaged all over the body for one hour Njavarakkizhi improves blood supply by cleansing the channels of circulation expelling metabolic wastes. It promotes digestion, nourishes the muscle and increases immunity. Njavarakkizhi slows the aging process and gives you a sense of rejuvenation.